上班不再心好累 : (Record no. 7671)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01163cam a2200349 ib4500 |
| 001 - CONTROL NUMBER | |
| control field | 802502 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | INLPI |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250903133224.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240502s2023 ch a g 000 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9786267299333 |
| Qualifying information | (平裝) : |
| Terms of availability | NT$400 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | NLPI |
| Language of cataloging | chi |
| Transcribing agency | NLPI |
| Modifying agency | NLPI |
| Description conventions | rda |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | nbic |
| 084 ## - OTHER CLASSIFICATION NUMBER | |
| Classification number | 494.35 |
| Number source | ncsclt |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 494.35 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | 胡君梅, |
| Relator term | 文字作者 |
| 245 10 - TITLE STATEMENT | |
| Title | 上班不再心好累 : |
| Remainder of title | 職場人必備的32個正念練習 / |
| Statement of responsibility, etc. | 胡君梅著 ; 胡慧玲繪 |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | 職場人必備的三十二個正念練習 |
| 246 30 - VARYING FORM OF TITLE | |
| Title proper/short title | 職場人必備的32個正念練習 |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 第一版 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | 臺北市 |
| Name of publisher, distributor, etc. | 天下生活出版股份有限公司, |
| Date of publication, distribution, etc. | 2023.10 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | 臺北市 : |
| Name of producer, publisher, distributor, manufacturer | 天下生活出版股份有限公司, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2023.10 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 209面 : |
| Other physical details | 部分彩圖 ; |
| Dimensions | 21公分 |
| 336 ## - CONTENT TYPE | |
| Content type term | 文字 |
| Content type code | txt |
| Source | rdacontent. |
| 336 ## - CONTENT TYPE | |
| Content type term | 靜態影像 |
| Content type code | sti |
| Source | rdacontent. |
| 337 ## - MEDIA TYPE | |
| Media type term | 無媒介 |
| Media type code | n |
| Source | rdamedia. |
| 338 ## - CARRIER TYPE | |
| Carrier type term | 成冊 |
| Carrier type code | nc |
| Source | rdacarrier. |
| 490 1# - SERIES STATEMENT | |
| Series statement | 心時代 ; |
| Volume/sequential designation | 5. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | 職場成功法 |
| Source of heading or term | lcstt. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | 胡慧玲, |
| Relator term | 插圖者 |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE | |
| Uniform title | 心時代 ; |
| Volume/sequential designation | 5. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | 中文圖書分類法 |
| Koha item type | 一般圖書 |
| 撤銷狀態 | 遺失狀態 | 分類號來源 | 損壞狀態 | 不外借 | 永久館藏地 | 現在館藏地 | 書架位置 | 採購日期 | 全部借出 | 全部續借 | 完整索書號 | 條碼號 | 最後一次日期記錄 | Date last checked out | 一般價格有效日期 | Koha館藏類型 | 公開資訊 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 未註銷館藏 | 未遺失 | 中文圖書分類法 | 未損毀 | 可外借 | 怡仁綜合醫院圖書館 | 怡仁綜合醫院圖書館 | 2025-09-03 | 8 | 2 | 494.35 | C03257 | 2026-03-16 | 2026-03-10 | 2025-09-03 | 一般圖書 | 跳脫壓力山大＋身心耗竭的無限迴圈, 除了離職,你還有更好的選擇! 對應上班族從早到晚會遇到的各種情境, 32個帶你瞬間進入正念覺察的簡單練習, 秒速恢復身心平衡,永保工作原動力! |